Verve reads your fitness, movement, sleep and heart, and body against the thresholds clinicians use, and names the study behind every line it draws.
Six minutes on flat ground, no app needed.
Today
13%
lower all-cause mortality for every extra MET of capacity
Kodama et al, JAMA 2009 · 33 studies, 102,980 people
5×
the difference in all-cause mortality from the Low fitness tier to Elite
Mandsager et al, JAMA Network Open 2018 · 122,007 patients
75
citations behind 24 topics and 21 body markers, the whole evidence base in the open
Read the evidence base →Your wearable's app tells you how you are today, and does it well. Verve reads the measures that predict how long and how well you live — fitness in METs against your age and sex, the weekly dose against the ACC's figure, sleep regularity, the markers a clinic would order — from whatever you wear, with the study behind every line.
The dose this week
One bar that fills by Sunday, in MET-minutes, from any wearable, each reading named by the device that wrote it.
Why MET-minutes →The Monday read
What changed last week and what to do about it, in words, grounded in your own numbers. One a week free; more with Pro.
The Guide →The calendar of measurements
A fitness test every eight weeks, the body check-in, the labs on the interval their guideline names. Verve keeps the dates and nudges once.
How fitness is graded →The report for your doctor
Drop a lab report here and the values file themselves. The page you take to the doctor is built from everything the app and the site hold.
My health →Sample figures throughout.
Watch how Verve works, in short videos →Every line Verve draws links to the paper it came from. No scores, no colours without a cut-point, nothing you cannot check.
Read the full evidence base →ESC/EAS 2019 Guidelines for the Management of Dyslipidaemias (Mach F et al, Eur Heart J 2020;41:111-188).
