Verve reads your fitness, movement, sleep and heart, and body against the thresholds clinicians use, shows how each one moves over weeks and months, and names the study behind every line it draws.
Sample figures.
13%
lower all-cause mortality for every extra MET of capacity
Kodama et al, JAMA 2009 · 33 studies, 102,980 people
5×
the difference in all-cause mortality from the Low fitness tier to Elite
Mandsager et al, JAMA Network Open 2018 · 122,007 patients
Three pages. Each reading on them is one of the studies above, put where you will actually look at it.
Today
CRF
Below Average8.7 METs
121Aerobic MVPA minutes
This morning’s read, your fitness tier, the week’s climb.
Body
Metabolic
Heart
Muscle
Lab timeline
Metabolic, heart and muscle health from the values you already have.
Snapshot
Weeks, months and years, and a guide that says what moved.
Sample figures throughout.
Five things, kept in one place.
Every line Verve draws links to the paper it came from. Read the whole evidence base: 20 topics, 63 studies, 21 body markers with the band each is screened against.
Read the full evidence base →ESC/EAS 2019 Guidelines for the Management of Dyslipidaemias (Mach F et al, Eur Heart J 2020;41:111-188).
